Mixed race skin types can make it a little difficult when choosing skin foundations, or pressed powders. Often when we do choose a colour, it can make our face look whiter than the rest of our body, or the other problem is the foundation can go orange. I’m sure some […]
I love artichokes so much I could do commercials for the California Artichoke Board. This week I had a Christmas luncheon for nine friends. What would I serve? Artichokes were at the top of my list. I decided to serve artichoke soup, a chopped salad with walnut-parmesan toasts, and raspberry […]
Parents and adults are given the responsibility of teaching children good eating habits. The first step in teaching them is by eating healthy. A child mimics adult behavior they see. If the adult influence in their young lives is eating vegetables and whole grains and enjoying them, this increases the […]
Are you a basketball fanatic? Do you play professionally or do you play just for fun and fitness only? At any rate, if you answered yes to either, then I’m sure you know that height is indeed an important factor or variable in this well-loved sport and, if by any chance […]
Regular exercise and physical activity are extremely important and good for your overall well-being and the development of your CHI. Here are some positive benefits to your overall well-being and CHI by regular exercise and physical activity: * You can reduce the risk of premature death. * You reduce the […]
When Alzheimer’s Disease is mentioned many people think of President Ronald Regan who struggled with the illness privately during the last years of his life. Because of Regan’s struggle, a lot of information has been disseminated about Alzheimer’s. Alzheimer’s is thought of as an “old people’s disease” but it can […]