The recession has hit just about every other industry and many people experienced paycuts and layoffs – much to their dismay, as they have been hardworking and conscientious workers. It is not their fault but feeling disheartened, anxious or panicky is counter-productive. The natural reaction for these people is to […]

Shannon Brown’s dunks are just as impressive as his vertical. The 24-year-old Los Angeles Lakers guard has one of the highest verticals in the NBA (44.5 inches)! And he is only 6 foot 2 inches tall (not 6’4”). Of course Brown was disappointing in this year’s NBA Slam Dunk Contest […]

In the past, most workout enthusiasts would lie down on the cold floor whenever doing floor exercise. They sacrifice having to lounge, and use the hard floor that they know has been passed by different feet in the hopes of achieving the body of their dreams. Some may have been […]