Healthy Recipes for Kids

Being a responsible mother, I always try to give my kid a very nutritious diet. A well balanced diet is very much needed for your growing kids. But we all know that it’s really difficult to get your child eat healthy food when there are so many “other” options available to them.

Healthy recipes for kids should be quick, flavorful and nutritious. In the given article, you will find some recipes that are not only kid-friendly but also saves your precious time in the kitchen. Always try to choose the meal in which your kids can also help in cooking. Normally the child feel pride in their work when they spend time in the kitchen helping to make the dishes.

Yummy Carrot Soup: having a beautiful orange color and a fresh fruity flavor, the soup can be prepared by boiling the carrots, cloves, garlic along with some orange juice and lemon juice.

Fabulous French Toast: this could be the great breakfast for your child. Apart from adding milk and sugar, you can add flavorful cinnamon for a more enriched taste. Do not forget to top the dish with sugar, butter or any fruit of your child’s choice.

Fun Fruit Kabobs: this is the best way to foster your kids with lots of fruits such as apple, banana, grapes, pineapple plus coconut. Fruit kabobs are fun for parties or picnics. While selecting the maximum number of fruits, you can show your creativity and as such experiment with your favorite combinations. Always use the fruits that are fresh and firm but not over-riped.

Delicious Oatmeal: eating a bowl of oatmeal every morning is the best way to begin your day off right. But sometimes your kid might refuse to eat oats due to its bland taste. So the solution is very simple…you can increase the taste by mixing some fruits such as blueberries to the oatmeal. Or you can add stevia powder to the oatmeal. It will sweeten up the taste.

Tiny Pizzas: who will deny eating pizza..? Pizza can turn out to be a fatty food but if you select the ingredients as per diet plan, then there is no harm in serving one tiny pizza to your child everyday. For toppings, you can choose green pepper, chopped onion, chopped tomato and mushrooms. Nobody likes to compromise when the question of taste comes. Instead of normal cheese, you can use reduced mozzarella cheese. The taste will remain the same.

Thus, being a little creative, you can feed your kids with some healthy foods. At the same time you can talk with your kids about the benefits of healthy eating plus make them understand how important their health is.

Michael Ortiz

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