Gemstones: Introduction For the past 10,000 years, mankind has always been fascinated with gemstones. Their colors, properties, myths, and legends are diverse and captivating. In the ancient times gemstones were reserved only for the rich and served as status symbols. They were also worn as amulets and talismans, offering protection […]
The sphincter muscle is a circular band of muscle that surrounds an opening or passage in the body, and is located above the stomach opening. It is also responsible for allowing food to keep in the stomach for proper breakdown and also for keeping of the acid in the stomach […]
There can be only one answer to this question- YES! Certain minerals are needed by your body for the production of semen and one of them is zinc. In fact, it is the most crucial mineral that your body needs to produce more semen and testosterone. Testosterone is the hormone […]
Are you ready for the corrections officer physical fitness test? If your answer is no, or you are in okay shape but need a little bit more work then keep reading. I’ve included some really simple workout tips in this article that will improve your strength, conditioning, and overall fat […]
There are several reasons people choose to workout at home, and several reasons other people choose to workout at a commercial gym. If you are just embarking on a new fitness routine, you might not be sure what is the best bet for you. Here’s a few things to consider, […]
The role of fitness and health supplements or bodybuilding supplements has long been advertised, criticized, glorified, and debated. And yet, many people still agree that most of the pills for muscle growth and weight loss that are available in the market today are worth trying. In the absence of extreme […]