According to a recent Time magazine study, approximately 80% of people feel disrespected at work. In today’s economy, it’s increasingly difficult to find jobs – but it’s also very important to maintain employee happiness in order to maximize the efficiency of the company in preparation for long-term success. A few […]
Protein
Often when we hear about a diet that puts the body in a state of ketosis we are fearful having heard that ketosis is a potentially dangerous imbalance of blood glucose, the result of a low carbohydrate, high fat high protein diet. Ketosis results when the body switches from burning […]
Many people with candida are afraid of having almost any fruits due to their high level of sugar. Note that the sugar in fruit is not simple sugar and the fruit sugar takes time to break down into the simple sugar. Thus the sugar release from the stomach is slow. […]
[186 Cayuga St., St. Paul, Minnesota: 1958] Ernest Brandt, who was my mother’s boyfriend for some forty-years, found out my secret when I was eleven years old, back in the summer of ’58, in St. Paul, Minnesota. He had about half acre of land in the city, and a big […]
Do you really want to settle your excess weight definitively? Then you are looking for a healthy lifestyle that makes it easy to stay on weight. A protein diet or a protein-rich diet is a great way to eat tasty and healthy. The big advantage of the protein diet is […]
A not so well kept secret is that taking protein supplements in the correct portions while performing high intensity workouts can drastically increase your muscle mass. One of the best ways to do this is by mixing whey protein powder into a drink or shake and consuming immediately after a […]