“Nutrition is the process of taking in nutrients from the foods you eat.” Types of nutrition • Carbohydrates – Carbohydrates are energy-providing nutrients and our main source of energy. They are easily digested and broken down into glucose, which the body uses to perform its numerous functions. The body receives […]

Nowadays, protein shakes are the most commonly used dietary supplements and they are easily available in our local stores. Young as well as old people are consuming them at the same time, but the question is do they work for kids as well? Definitely they are good but still I […]

If you have been diagnosed with Graves’ Disease, want to avoid taking medication if at all possible, and don’t even want to consider treating your condition with radioactive iodine, then the information you’re about to read can be life changing. I am a licensed healthcare professional and was personally diagnosed […]