In the last hundred years, our society has had to endure an ever-increasing plague affecting the lives of millions. Cardiovascular Disease (CVD) in the form of ‘Occlusive Cardiovascular Disease’, which is also known as ‘Atherosclerosis’ or ‘plaquing’ of the arteries is affecting younger and younger people with each passing generation. […]
Diets
Chomping down on Chinese food while watching TV might seem like the ideal evening at home. Some Hakka noodles, Chilli Chicken, Schezwan Fried Rice and Veg Manchurian… fantastic deliciousness. But if you get on that diet, your body will look more a ball than a javelin. Nutrition analysis of Chinese […]
Heart disease is among the leading killers of both men and women in the United States. While certain lifestyle factors like maintaining a stable weight and regular exercise are important for maintaining a healthy heart, the foods we choose to consume matter just as much. A healthy diet is one […]
There is an amazing increase in nutrients in sprouted foods when compared to their dried embryo. In the process of sprouting, the vitamins, minerals and protein increase substantially with corresponding decrease in calories and carbohydrate content. These comparisons are based on an equivalent water content in the foods measured. Analysis […]
Celiac disease has a long history and too many names. It is referred to simultaneously as coeliac disease or as celiac disease, then either celiac disease or celiac sprue disease. This frustrating and mysterious conditions got its name from Greek physician Aretaeus of Cappadocia. He called it koiliakos, which is […]
You can’t actually neglect muscle building nutrition in your muscle building program. But the thing is, many people avoid the topic of nutrition when it comes to building muscles. They think it’s complicated. It’s simply a matter of obtaining the right information because it is in fact easy to find […]