So, does Muscle Milk affect penis size? Hahaha! I find the question laughable but since it gets asked so much on various forums, it must be a concern for a number of men out there. First what is Muscle Milk? It is a popular muscle building protein supplement created by […]

If you were to ask a million bodybuilders / weight trainers, or read thousands of “muscle building” articles, or picked up almost every book ever written on the quickest way for natural trainers to gain weight fast (quality weight, of course), 99% of them will tell you that lower repetitions […]

I would always rather be out on the trail experiencing my next adventure then trapped inside, behind my desk at the office. Unfortunately, if you’re like me, you spend more time at your desk than you do outside doing what you love. Think about how fit you could be if […]