Category: Diets
Important Warning Signs of Alzheimer’s Disease
Alzheimer’s disease is not a normal part of aging, it is not something that inevitably happens in later life. Rather, it is one of the dementing disorders, a group of brain diseases that lead to the loss of mental and physical functions. Many of the symptoms mentioned in this article seem rather common as we
Sports Nutrition & Health – 5 Foods All Athletes Should Eat
There are several foods all athletes should eat in the days before an event to ensure peak performance. They include: 1. Whole grains-whole grain food such as cereal, bagels, pasta, and bread give good,long-lasting energy to the whole body. As the most important food group, athletes should eat many whole grain carbohydrates before an event.
Health and Nutrition During Pregnancy
Pregnancy Pregnancy is a nine month journey… It is a time in your life to feel happy, excited, serene and joyful. However it is also quite normal to experience anxieties about the birth and worrying about whether you are nourishing yourself properly, exercising, keeping, calm, positive, loving thoughts and emotions within your being. Pregnancy lasts
Fast Food Nutrition – The Silent Killer
It’s recognized that fast food isn’t healthy or nutritious at all and as a matter of fact, it’s completely harmful to you. Therefore it is crucial for you to know about fast food nutrition details that will help you become more conscious of the unknown dangers of eating fast foods which can be even worse
Discover the Important Connection Between Fish Oil and Heart Disease Prevention
Have you read about this lately? There have been numerous studies concerning fish oil and heart disease. More specifically, the studies have concerned the benefit of increased intakes of omega-3 fatty acids, as it relates to the risk of atherosclerosis and other types of cardiovascular diseases. Here’s a look at what these studies have shown.
Cardiovascular Disease is Killing Us!
From all indications, we are facing a global pandemic. Cardiovascular diseases (CVD) are the cause of more than 50% of deaths, not only in the developed countries but the World Health Organization (WHO) estimates that low- and middle-income countries are disproportionately affected: 82% of CVD deaths take place in low- and middle-income countries and occur