Parents and adults are given the responsibility of teaching children good eating habits. The first step in teaching them is by eating healthy. A child mimics adult behavior they see. If the adult influence in their young lives is eating vegetables and whole grains and enjoying them, this increases the […]

When Alzheimer’s Disease is mentioned many people think of President Ronald Regan who struggled with the illness privately during the last years of his life. Because of Regan’s struggle, a lot of information has been disseminated about Alzheimer’s. Alzheimer’s is thought of as an “old people’s disease” but it can […]

The Health, wellness, fitness and nutrition industry are growing at a rabid pace all over the world. People are now enjoying the long term benefits of eating carefully and also for taking better care of their bodies. The world is full of new strains of disease and to stay health […]