It seems nearly impossible to watch TV or open a newspaper without seeing something about man-made diamonds. For hundreds of years science has tried to create a perfect synthetic diamond. Finally, 21st-century technology has made that prospect a reality. There are many reasons to purchase synthetic diamonds instead of the […]
Fitness
The reason why many fitness centers require one to wear proper gym apparel is not only to make the gym have a professional look but also to protect the patrons from certain injuries they may get from the seemingly harmless exercises that they do. This is most particular to wearing […]
Turbo Jam was discovered by Chalene Johnson who brings each workout activities fun and exciting with calorie-blasting kickboxing, body sculpting, and the hottest dance music. Over 1 million people last year chose Turbo Jam to get the body of their dreams and now Turbo Jam had been committed to give […]
Hardgainer frustration! It could be frustrating to realize that you are a hardgainer, especially if you have spend a long time working out and not showing any results. If you are a hardgainer, following any workout routine may not be effective for you. You need a hardgainer workout routine that […]
Workout routines for hockey should focus on power and explosiveness, period. Now having said this, yes there should be an element of conditioning involved, but that goes without saying. As a strength and conditioning professional I have to recommend that you incorporate kettlebell training into your hockey strength and conditioning […]
Mobilizing successful diaspora movements is necessary, which is both a challenge and essential in the present climate. Developed countries are showing greater interests and providing new opportunities in engaging diaspora communities as more and more diaspora members are returning to their homeland and using the available opportunities in the development […]