The TT Bodyweight 1000 workout is one of Craig Ballantyne’s famous bodyweight workouts. You must be able to complete the 500 challenge first, before you attempt the 1000 challenge. After the 500 workout, use the following progressions to get up 1000 repetitions: The Bodyweight 250: 30 Jumping Jacks or Jump […]
Fitness
Bollywood dance workouts are traditionally done without wearing any shoes. Dancing is mostly done on bare feet because it does not restrict the feet movements and makes performing the dance steps easier. Dancing barefoot is also very beneficial for the feet as it allows you to really work all the […]
The Captain’s Chair workout is rated as one of the most effective and best ab exercises by a study conducted at the Biomechanics Lab at the San Diego State University. Even though it is a relatively easy exercise to learn and do, not everyone has access to a Captain’s Chair […]
See it to believe it … use it to FEEL it!! Fancy a lower body workout that’s fun and competitive? Welcome to the world of KICKBIKING! You’ve gotta see it to believe it! WHAT’S A KICKBIKE ANYWAY? A Kickbike is a scooter/bicycle hybrid. It features a scooter platform, front tyre […]
The all-new Final Fantasy 14 which was released on September 30th has already impressed the entire world of hardcore gaming and worshipers of RPG or role playing games as they are known as in gaming lingo with its superior graphics and the thrilling plot. The multiplayer facility too has made […]
The Internet: a powerful tool with endless possibilities to advance business, connect people and share information. We believe that with those opportunities comes a real responsibility to understand its complexity and provide universal solutions to its issues. For Web developers, in particular, the onus falls on creating sites aimed at […]