Pro-Form 765i Interactive Trainer Treadmill
For under $1000 you can purchase the Pro-Form 765i interactive trainer treadmill. This 150-pound exercise dynamo, a product of ProForm Fitness Equipment, has a running track 60 inches long and 30 inches wide. Pro-Form 765i features are vast. They include 5 workout CDs designed to enhance your workout experience. Just pop the CD into the
Cooking With Nutrition in Mind
I was so excited to receive my copy of From One Small Garden – Over 300 Delicious Nutritious Recipes in the mail – for several reasons. First, I know the authors. They are our neighbors and friends. So of course I really was looking forward to holding their book in my hands and showing my
Elliptical Trainer Benefits – When Should I Use Ellipticals Instead of All Other Machines?
Elliptical trainers have already been around for the past couple of years, but, it is still undoubtedly one of the most popular exercise machines preferred by many today. This fact can even be further supported and proven by the growing number of elliptical trainers present in your local gyms or health club, which isn’t surprising,
Nutrition and Health – What Is Good Nutrition?
What is good nutrition? I’ve seen lots of confusion as to what is “good nutrition”. I’ve seen lots of confusion on what supplements are and confusion as to the difference between vitamins and herbs. I’ve seen these definitions not understood and used incorrectly. Let’s get down to basics. What your body needs There are forty
Optimum Health Nutrition is the Pathway to a Healthy Life
Whether you are overweight or not, it is important to know about health nutrition. It is true that the problems resulting from overweight abound in the country and that these problems are connected in one way or other to nutritional deficiencies and improper diets. While obese people need to correct their diets, it is best
Organic Gardening Resolutions
1. Choose the right plant for the right place. Don’t try to grow something that is not suited for your particular soil or cultural accommodations. Sun, shade, soil pH, drainage and temperature all must be considered. This fact is easier said than done and will require endless experimentation. This endeavor is part of the challenge