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  • Month: August 2023

Month: August 2023

Vitamins That Are Made in America, Not China, Are They Worth the Money?
Written by Michael OrtizAugust 31, 2023

Vitamins That Are Made in America, Not China, Are They Worth the Money?

Vitamins Article

Buying vitamins from companies that have them made in China are without a doubt cheaper to buy. But what is the true cost? How is it that they can make them all the way over there, pay their workers, all the machinery, shipping them over here on a boat that takes 6 weeks to get

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Why Vitamin D or Lack of It May Be Contributing to or Causing Your Health Issues
Written by Michael OrtizAugust 30, 2023

Why Vitamin D or Lack of It May Be Contributing to or Causing Your Health Issues

Vitamins Article

I’m sure by now everybody has heard of Vitamin D and how important it is for our overall health! If you haven’t, please crawl out from under that rock for a moment so I can bring you up to speed! Most people, I’m hoping, are even supplementing with it daily (or they should be). Vitamin

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Six Pack Shortcuts Review – My Review of Mike Chang’s Workout
Written by Michael OrtizAugust 30, 2023

Six Pack Shortcuts Review – My Review of Mike Chang’s Workout

Fitness Article

Mike Chang’s Workout – My six pack shortcuts program review A little bit about me? I am judo black belt who is constantly looking for new workouts as a way of improving my strength and stamina for judo contests and gradings. After being a gym member for a long time, i have decided to take

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Mike Mentzer’s Heavy Duty One Set Workout
Written by Michael OrtizAugust 28, 2023

Mike Mentzer’s Heavy Duty One Set Workout

Fitness Article

Near the end of his career as a personal trainer Mike Mentzer determined that he was recommending workouts to his clients that had a set count that was too high for maximum muscle growth. He had been using 2-4 sets of maximum intensity per muscle group of but noticed that his clients’ results had ceased.

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Benefits of Garnet Abrasives
Written by Michael OrtizAugust 27, 2023

Benefits of Garnet Abrasives

Vitamins Article

Garnet is a mineral widely used for sandblasting, and is commonly derived from deposits of either Almandite or Andradite. There are many advantages to using Garnet minerals over other minerals, as it can be used for both wet and dry sandblasting applications. As an industrial gemstone, garnets create a profile that is virtually free of

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The Promise of Pediatric Physical Therapy
Written by Michael OrtizAugust 26, 2023

The Promise of Pediatric Physical Therapy

Health Article

Pediatric Physical Therapy is the special field of physical therapy that assists in the early detection of illness in children and uses a variety of methods of treatment. Licensed practitioners of pediatric physical therapy perform diagnosis, treatment proper, and health supervision of infants, children, and adolescents with a variety of developmental, neuromuscular, skeletal, or acquired

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  • 10 High-Protein Meals That Will Keep You Full and Energized All Day
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  • Unlock Your Inner Athlete: Unexpected Workout Routines That Blast Plateaus and Spark Joy

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