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Category: Gym

RushFit Renaissance Man Erik Owings – Trainer, Fighter, Zen Master?
Written by Michael OrtizNovember 17, 2023

RushFit Renaissance Man Erik Owings – Trainer, Fighter, Zen Master?

Gym Article

The headliner, co-creator of GSP Rushfit, Georges St-Pierre, is certainly worthy of the attention he gets. After all, he is the current UFC Welterweight Champion and considered by many to be the best mixed-martial-arts (MMA) fighter in the world. “Rush,” as his fans called him, was born in Quebec and has been named Canadian athlete

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Pro-Form 765i Interactive Trainer Treadmill
Written by Michael OrtizNovember 7, 2023

Pro-Form 765i Interactive Trainer Treadmill

Gym Article

For under $1000 you can purchase the Pro-Form 765i interactive trainer treadmill. This 150-pound exercise dynamo, a product of ProForm Fitness Equipment, has a running track 60 inches long and 30 inches wide. Pro-Form 765i features are vast. They include 5 workout CDs designed to enhance your workout experience. Just pop the CD into the

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Elliptical Trainer Benefits – When Should I Use Ellipticals Instead of All Other Machines?
Written by Michael OrtizNovember 5, 2023

Elliptical Trainer Benefits – When Should I Use Ellipticals Instead of All Other Machines?

Gym Article

Elliptical trainers have already been around for the past couple of years, but, it is still undoubtedly one of the most popular exercise machines preferred by many today. This fact can even be further supported and proven by the growing number of elliptical trainers present in your local gyms or health club, which isn’t surprising,

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Nordic Observe CX938 Elliptical Trainer Critique
Written by Michael OrtizOctober 25, 2023

Nordic Observe CX938 Elliptical Trainer Critique

Gym Article

The Nordic Monitor CX938 elliptical coach is the entry amount machine from a person of the most significant conditioning products companies in the globe, Icon Overall health and Conditioning. Nordic Observe is a properly-recognized brand name in this current market and has numerous elliptical equipment styles accessible for purchase. The CX 938 is priced at

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Nordictrack Freestrider Trainer FS9i Review – What You Need to Know Before You Buy
Written by Michael OrtizOctober 18, 2023

Nordictrack Freestrider Trainer FS9i Review – What You Need to Know Before You Buy

Gym Article

The Nordictrack Freestride Trainer FS9i is currently the premium version of the Freestride elliptical, coming with all the extra bells and whistles you don’t get with the FS7i or FS5i models. The big advantage to the Freestride trainer is that it’s like a new and improved elliptical trainer. Instead of the traditional crank-connected pedal, it

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Mind and Muscle – Can Negative Thoughts Affect Your Muscle Growth?
Written by Michael OrtizOctober 17, 2023

Mind and Muscle – Can Negative Thoughts Affect Your Muscle Growth?

Gym Article

Surely by now we have all heard of the placebo effect and know how it affects mind and muscle. I wrote a decent post about this that can be found on my blog. The placebo effect is usually found in the in medical practice. It’s when a patient is given a substance, aka “A Sugar

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