Category: Gym
Muscle/Tendon Change Classic
I think it’s strange whenever you see an article or anything really on the Muscle/Tendon Change Classic it’s on Bone Marrow Chi Gung. I wonder how this meditation and moving exercises could actually build and strengthen the muscles and tendons. Please don’t get me wrong, I am very aware of the power of Mind, but
Is Being a Personal Trainer a Recession Proof Profession?
As a response to the Global financial crisis in 2008, the Conservative party led coalition government of the United kingdom have embarked upon a financial policy of strict austerity for the last few years. Whether you agree with this policy or not, their intention is to cut government spending and the deficit, with the ultimate
The 5 Hitch Classes and Their Maximum Load Capacities
With the right towing hitch, you can make your vehicle into a road trip ready, trailer-hauling machine! But in order to choose the right trailer hitch, you must first learn which hitch class matches your towing vehicle. In fact, it is also important to consider a few additional factors that influence the hitch class you
Getting a Look at the Proform XP 160 Elliptical Trainer
Selling for around $400, after discounts, this particular elliptical trainer will deliver a great many features that usually aren’t found in machines in this price range. Generally speaking, one has to spend several hundred dollars more to get everything this machine offers, even though it sits at the lower end of this particular segment. For
Beny V-Fit 07PME Programmable Magnetic Elliptical Fitness Cross Trainer Review
Introduction: With so many kinds of exercise equipment available today, it can be difficult to choose the right one. For many people, the choice comes down to a treadmill or an elliptical fitness cross trainer. A treadmill effectively works the large muscle groups in the lower body, but does nothing for the upper body. An
Freestrider Trainer Vs Elliptical – Which Is Best For You?
Trying to decide between the Nordictrack Freestrider trainer vs an elliptical? How are they different? And which is the better option for you? While the Freestrider is extremely popular – and does give you some impressive benefits over the standard elliptical, it may not be right for everyone. Here is a rundown of the main