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Category: Protein

How to Make Authentic ‘Pasta Asciutta,’ (Italian Tomato Sauce) to Eat With Pasta
Written by Michael OrtizJanuary 28, 2022

How to Make Authentic ‘Pasta Asciutta,’ (Italian Tomato Sauce) to Eat With Pasta

Protein Article

In the South of Italy, there are variations on the recipe for making the tomato sauce that goes with Pasta. Here is a recipe, given to me by my Italian Mother in Law, who comes from Messina in Sicily. The tomato sauce can be eaten on its own with spaghetti, or used as a base

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Dogs With Food Allergies: Novelty Protein Dog Food
Written by Michael OrtizJanuary 24, 2022

Dogs With Food Allergies: Novelty Protein Dog Food

Protein Article

The Story I have a boxer, bull mastiff mix named Leo, who struggles with itching and scratching all the time. It got to the point to where I felt so bad for him not only because he’s my best friend but because I can tell he was uncomfortable. I finally had enough and gathered up

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How Much Protein Do I Really Need?
Written by Michael OrtizJanuary 22, 2022

How Much Protein Do I Really Need?

Protein Article

If you’re not exercising regularly, the answer to how much protein you need is pretty simple: Government recommended levels are more than adequate – around 0.3-0.4 grams per pound of bodyweight. However, if you’re lifting weights, running, cycling (or taking part in any kind of physical activity, for that matter) you should probably up your

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Delicious Soup Recipes Perfect For A Camping Trip
Written by Michael OrtizJanuary 19, 2022

Delicious Soup Recipes Perfect For A Camping Trip

Protein Article

When you’re camping, the goal is to sit back, relax and enjoy nature. You don’t want to spend too much time cooking or cleaning up, so always go for easy-to-prepare meals that don’t require too much time and effort in preparing. Soups are a great choice – they’re quick to prepare but incredibly filling. Also

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Does Herbalife Protein Powder Build Muscle?
Written by Michael OrtizJanuary 15, 2022

Does Herbalife Protein Powder Build Muscle?

Protein Article

A question was asked of me recently about a specific product. The question was: Does Herbalife protein powder build muscle? I will answer this question so that you can learn if this product can be good for you when it comes to building muscle. Protein is the main nutrient needed to gain muscle. When you

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3 Top Rated Slow Cooker Recipes You Will Enjoy
Written by Michael OrtizJanuary 12, 2022

3 Top Rated Slow Cooker Recipes You Will Enjoy

Protein Article

Congratulations, you made a good decision purchasing a crock pot – cooking will be more convenient now more than ever! There are thousands of delicious dishes you can make from soups, stews, dips and sauces to appetizers, main courses and even dessert. Enjoy your first meals cooked using a crock pot – here are 3

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