Category: Vitamins
Only Food-Based Supplements Have Real Vitamins and Minerals
Both vitamins and minerals are also very important for optimal health. They work together with enzymes, special proteins that regulate all the biological processes in your body. Each vitamin is not a single substance, but a combination of dozens (sometimes hundreds) of ingredients. For example, vitamin C contains ascorbic acid, ascorbigen, tyrosinase, copper, trace minerals,
Choose Organic For Your Green Lifestyle
More and more people are electing to avoid the risk of chemical contamination of their bodies, families and homes. Fortunately, solutions for addressing change exist and are within easy access. Choosing eco-friendly alternatives allows us to live a natural, green lifestyle. The benefits organic bedding, eating organic foods and wearing organic clothing are numerous. Organic
Organic Bone Broth
Healthy, Tasty, Delightful and So Much More Animal bones contain several nutrients including healthy fats, proteins, calcium and so much more! Unlike a few of our animal counterparts, humans cannot really break open the bones with our teeth. So, we have devised our own convenient method of making use of the nutrients present in the
Teenagers – Vitamin and Mineral Requirements
Adolescents need plenty of vitamins and minerals during their growth spurt. For girls, this generally occurs around 10 to 11 years of age, while for boys it occurs later, at around 12 to 13 years. Nutritional and energy needs at this time are greater than at any other time of life, except during pregnancy and
Whole Food Vitamins Vs Synthetic
There is a substantial difference between whole food vitamins and synthetic vitamins. This short article aims at explaining this crucial difference and implications that taking one or the other kind has for our wellbeing. Whole food supplements are derived from naturally-occurring, full-spectrum food extracts. To understand this better, it’s crucial to define what ‘naturally-occurring’ means. By taking a
Heartburn and Ulcer Medicine Can be Causing Vitamin B-12 Deficiency!
There are a lot of different medications that work by reducing the amount of acid in your stomach. Some are called Histamine 2 (H2) blockers and are now available over the counter. This class includes popular brands like Zantac (Ranitidine), or Axid (Nizatidine). These products work by blocking the H2 receptor-site and consequently reducing the