Vitamin A deficiency has been known to bring about dry and itchy skin. Vitamin A is widely accepted as the most critical vitamin for healthy skin. Other vitamins for example are potassium, sodium, vitamin D, vitamin E and B vitamins, which are also critical for healthy skin. Understanding the vitamins […]

Mineral oil is an ingredient widely found in skin care cream and other skin care products. But is it a good choice or could it actually harm your skin? What are the benefits and the disadvantages of mineral oil in your skin care cream? What is Mineral Oil? It is […]