The Relationship Between Candida and Graves Disease
From time to time I have been asked about the relationship between candida and Graves’ Disease. Although there seems to be more of a connection between yeast infections and hypothyroid conditions, people with Graves’ Disease are more susceptible to getting candida infections, and the reverse may be true as well, which I’ll explain in this
Should I Do Full Body Workouts Or Body Part Splits?
This is a question that many people in a fitness program ask themselves and it is a very valid question. If you Google this topic, you will likely see a variety of answers for both sides as to which is better. Truth is, the real answer is… IT DEPENDS!!! Both are very valid strategies and
Estate Planning When Mineral Rights Are Involved
Life is hard, and then the government steps in and makes it harder. When you lose a loved one, grief counselors, clergy, even funeral directors are there to guide and support you through your difficult time. Uncle Sam socks you with estate taxes. Careful estate planning can help make the tax burden, and the paperwork
Bruce Lee Workout – The Secret to His Great Endurance
Interval training, was one of Bruce Lee’s favorite endurance training techniques. It always surprises me– the more I learn about Bruce Lee. The more I realize how far ahead he was for his time. Today, high-intensity interval training has been proven by research to burn more calories and create more muscle growth than any other
Is Being a Personal Trainer a Recession Proof Profession?
As a response to the Global financial crisis in 2008, the Conservative party led coalition government of the United kingdom have embarked upon a financial policy of strict austerity for the last few years. Whether you agree with this policy or not, their intention is to cut government spending and the deficit, with the ultimate
Do Wildcrafted Herbs Perform As Well As Organic Essential Oils?
When choosing your essential oils, there are two things you want to consider: purity, and potency. How do you know that you are getting the best essential oils, if you have two kinds to choose from: those made from wildcrafted herbs, and those made with organically grown herbs? For some people, it is a matter