Day: January 26, 2022

Written by Michael OrtizJanuary 26, 2022
Perfect Practice: The Key To Muscle Memory
Gym Article
Have you ever hit a perfect shot? Can you recall what you were thinking? Most of my students answer “yes” to the first question and “I don’t recall” to the second. These answers tell me that the student has developed enough muscle memory to abandon swing mechanics for one-and-a-half seconds and just hit the damn
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