Day: March 26, 2023
Coordination and Movement Skill Development – The Key to Long Term Athletic Success
The key ingredient to working with pre-adolescent and early adolescent athletes is providing global stimulation from a movement perspective. Younger athletes must experience and eventually perfect a variety of motor skills in order to ensure both future athletic success and injury prevention. Developing basic coordination through movement stimulus is a must, with the eventual goal
Karate Class?
For several months I considered taking a karate class, because of all of the riots and murders in our nation. For me, it was best to be prepared when things go south. I looked at places in my town where karate classes were being held. Some schools, such as “Champion Karate”, “Master Shin’s Karate” or,