Day: April 14, 2023
Four Personality Types and How to Motivate Them
Did you know that some horses will follow you for a carrot, while other horses won’t budge unless you whack them with a stick? Well, people are also motivated by either carrots, or sticks. Some people move towards goals. Other people move away from consequences. Psychologists have identified four distinct personality types: Sanguine, Phlegmatic, Melancholic
Dietary Mineral Supplements
Minerals help maintain vital body processes such as cell and hormone production. Important dietary minerals include calcium, zinc, iron, and iodine. They are needed in smaller amounts compared to proteins and carbohydrates, but deficiencies are still common because few foods contain enough to meet recommended dietary allowances (RDAs). To compensate, most doctors recommend dietary mineral