Day: January 31, 2024

Chiseled In 30 Workout Program Review

Chiseled in 30 (CI30) is a home workout program that comes from the company Calisthenics Kingz and designed by HIT Richards (more on HIT later) It’s a two DVD set. Each DVD is a phase of the workout. Hence, Phase I and Phase II. Each Phase is to be done daily, five consecutive days a