Month: January 2024
How To Get The Most Out Of Your Arc Trainer
The arc trainer will suspend your legs on pedals that won’t scrape against a bottom platform. In other words, you will be running in mid-air. Working out on this fitness machine will definitely boost your stamina and your power for running, sprinting, and jumping, but without stressing on your joints. Although pedalling at a steady
Using Genetic Testing To Develop A Personalized Nutrition Program
At the Biamonte Center we develop personalized Nutritional programs of diet and supplementation to meet an individuals needs. The data that we rely on to determine what is needed for the individual is based on a simple concept. “What does the body tell us it wants now and what may the body need in the
What Are the Side Effects of a High Protein Diet?
We are all being told that obesity is a major problem in the U.S., and urged to do something to lose the spare tire around our middle. One popular way to do this is any of a variety of low carb/high protein diets. They can net a quick weight loss, and it can be maintained
Photosynthetic Nutrition For Health and Life
Living organisms are continuously undergoing chemical reactions which gives rise to energy changes in their bodies. All these reactions and changes are termed metabolism. Basically, metabolism consists of two processes, the synthesis or building up of complex body substances from simpler constituents and energy, and the decomposition nor breaking down of these complex substances and
Organic Slug and Snail Control
I am often asked about damage to a plant where the client has not seen any pest. Sometimes this is caused by slugs and snails which are often out at night or early morning snacking on plants. Slugs and snails damage may be reduced by changing how you water. Since they require damp ground cutting
NordicTrack Space Saver E5 Si Elliptical Trainer Review
The snappily titled NordicTrack SpaceSaver E5 si Elliptical trainer is a bit of a novelty in that it has a folding mechanism in order to allow you to easily store the machine when it is not in use. This is a fairly standard feature on most home treadmills and is the second in NordicTrack range