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  • Month: March 2024

Month: March 2024

Guide to Cardio Exercises – The Outdoor Workout
Written by Michael OrtizMarch 26, 2024

Guide to Cardio Exercises – The Outdoor Workout

Fitness Article

The human body is a complex system that is composed of organs, limbs, muscles, blood, hormones and nails among others. In order for the body to function, you need to eat and breathe. Oxygen helps to oxygenate the blood while food nourishes the muscles and body cells allowing the body to grow and develop. The

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Top 7 Uses for Excel in an At-Home Medical Transcription Job
Written by Michael OrtizMarch 25, 2024

Top 7 Uses for Excel in an At-Home Medical Transcription Job

Health Article

Working from home can be freeing in a lot of ways, but it also requires an incredible mind for detail.  Mercifully, tools like Microsoft Excel can ease a lot of that burden.  Medical transcription is a very popular at-home job; let’s see how Excel can make a transcriptionists’ life easier.  Job Tracking Medical transcriptionists get

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Vitamins, Minerals, and Exercise
Written by Michael OrtizMarch 25, 2024

Vitamins, Minerals, and Exercise

Vitamins Article

For those individuals that make the healthy life choice to exercise, additional vitamins and minerals may be necessary. It is entirely possible for an individual that works out to suddenly find him or herself faced with a vitamin and/or mineral deficiency. The latter fact is the result of the body’s rapid use of minerals and vitamins which

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Hey, Muffinbutt!
Written by Michael OrtizMarch 23, 2024

Hey, Muffinbutt!

Protein Article

I’m an old guy — thirty-five, even! — but periodically, I go through one of those ‘second childhood’ phases. I think I’m on my eighth or ninth by now; it’s hard to keep track. The latest phase involved trying out the music that the young whippersnappers are listening to these days. A few songs in,

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Organic Restaurants Turn Fast Food Into Great Food
Written by Michael OrtizMarch 22, 2024

Organic Restaurants Turn Fast Food Into Great Food

Vitamins Article

Are you in a fast food lunch rut? Have you eaten the same burger and fries every day for a week? Getting that same old Caesar salad again today? You know why you do it. It’s quick and it’s cheap. But did you know that you can get a fast, cheap, great tasting lunch that’s

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NSAIDs List – A List of NSAIDs to Help Your Pain
Written by Michael OrtizMarch 22, 2024

NSAIDs List – A List of NSAIDs to Help Your Pain

Diets Article

General Definition: NSAIDs List Non-steroidal anti-inflammatory drug or NSAIDs list is one registry of drugs one should get familiarize with. As NSAIDs are the most common over-the-counter drugs, it is just necessary that everyone should take chance of obtaining a copy of NSAIDs list. Having Non-steroidal anti-inflammatory drug list will enable people to determine the

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