Day: September 8, 2024
What is a Good Multivitamin? Don’t Equate Vitamins With Good Health
In 2002, The Journal of the American Medical Association released a recommendation that all adults should take a multivitamin each day in addition to eating a healthy diet. But there is evidence that suggests that merely adding a one-a-day tablet may not be the best way to ensure proper nutrition. According to the Physician’s Desk