Day: December 10, 2024
Your Blood Type and AutoImmune Disease, Inflammation and Fatique
In order to maximize your health and reduce your chances of developing autoimmune diseases such as Hashimoto’s, Celiac disease, rheumatoid arthritis, diabetes and other illnesses, it pays to know your blood type. Let’s explore this concept in more detail. Most people pay little attention to the type of blood they have, as it seems it
Physical Therapy Tricks for Plugged/Blocked Milk Ducts
As a Physiotherapist (aka Physical Therapist) and expectant mother, I find myself increasingly interested in the physical challenges faced by new mothers and their babies. The rapid growth that occurs for both mom and baby creates unique physical demands that are typically without parallel in normal everyday life. These physical demands can lead to a