Carrot Juice For a Candida Diet – The Fruit and High Level of Sugar Connection With the Diet

Many people with candida are afraid of having almost any fruits due to their high level of sugar. Note that the sugar in fruit is not simple sugar and the fruit sugar takes time to break down into the simple sugar. Thus the sugar release from the stomach is slow. Also the fruit moves into the intestines where the sugar released does not go directly to the pancreas. Hence added sugar is much worse than fruit sugar in insulin resistance.

Carrot juice has complex sugar which should be digested easily, especially if chewed properly. To suggest that carrot juice is involved in insulin resistance is harsh.

Does fungus prefer complex sugar or simple sugar? Almost certainly the simple sugar. So, the fungus can grow nearer the stomach when added sugar is taken. Not that this is very relevant to the whole candida issue. Good digestion and good intestinal bacteria are the issue. Digestive enzymes and a lactobacillus supplement is indicated. Sure, carbohydrate foods need to be reduced initially to overcome high levels of candida, but fruit is fine if digested properly in small to moderate amounts.

Insulin resistance is the result of overstimulation of the pancreas. And that a rapid rise in the blood sugar flowing to the pancreas is the major cause of this overstimulation. And that this rapid rise in blood sugar is due to simple sugar being absorbed through the stomach, and then flowing directly to the pancreas as very high blood sugar level.

Facts about parasites and low thyroid are interesting. The under-functioning thyroid is responsible for so many ailments, including affecting the immune system, which in turn allows parasitic invasion, fungal invasion, et cetera.

If you haven’t already, read “Solved, the Riddle of Illness”, it’s a fascinating book that covers all about the thyroid.