“Age to me means nothing. I can’t get old; I’m working. I was old when I was twenty-one and out of work. As long as you’re working you stay young.  Retirement at sixty-five is ridiculous. When I was sixty-five I still had pimples.” George Burns 1896-1996   One of the most unsettling aspects of […]

If you’re beginning to question your sense of self and wondering who you are, it may be as a result of the relationship you’re in. If you’ve left a relationship and have no idea of how to behave now that you’re out of it, there’s a good chance that you […]

The following are some facts about a protein diet that will help one build the muscle needed to get the vertical jump explosion wanted. This information comes from an expert who has trained high school, college, NBA, Olympic athletes, and professional dunkers who has developed a system for increasing your […]