Oats Kuzhipaniaram, Mukani Halwa and Carrot Payasam

Oats Kuzhipaniaram:

Requirements: Oats-1cup, Banana-1: Cashewnut-1 Tablespoon: Sugar-3/4 cup: Cardamom-1 Teaspoon: Milk-1 cup:Ghee- 1 Tablespoon.

Method: Soak oats and cashew nuts in milk and grind it in mixie. Then add Banana and grind it to make a nice paste. Add sugar and cardamom with the paste and mix it well. Pour it in Kuzhipaniaram tava with Ghee, fry it till it becomes golden brown in colour. It can be eaten along with tomato pickle. It will be the youngsters favorite dish.

Mixed Carrot Cutlet:

Requirements: Carrot-200 gms, Big onion-1, Green Peas-50 gms, Cheese-50 gms, Chilli powder-2 Teaspoon, Corn flour-100 gms, Salt-Required amount, For frying- Ghee or Sunflower oil.

Method: Peal the Carrot and Onion and grate it. Cook Green peas, grated carrot. Mix corn flour and chilli powder well and add grated cheese to it. Then add cooked peas and carrot and grated onion to it and make it as a small balls. Then put the tava on gas stove in flame and press the balls in to vadas and keep it in the heated pan. Pour ghee or oil for frying. After it becomes golden brown in colour take out the cutlets and serve with hot chilli sauce or Tomato sauce.

Carrot Payasam:

Requirements: Ooty Carrot Big -2, Milkmaid-1 cup, Sugar-11/2 cup, Cardamom Powder- 1 teaspoon, Cashew nut and Dry grapes-10 pieces, Badam Essence-Little.

Method: Peel Carrot grate it and cook it in a pressure cooker. Cool it sometime and grind it. Then pour it in a pan and keep it slow flame. Add sugar till it dissolves. Now add Milkmaid, cardamom powder and fried cashew nuts and dry grapes. Once the payasam become thick switch of the flame and add badam essence. Mix it well, cool it and keep it in the refrigerator. After cooling serve it in glass. It is very healthy too. . . . .

Michael Ortiz

Next Post

Dieting And High Protein Bars

Mon Aug 1 , 2022
Getting enough protein to satisfy the requirements of a high protein, low carbohydrate and low fat diet can sometimes be a challenge. This is typically true for breakfast and snacks where high protein foods like lean meats and fish, beans and nuts are not commonly consumed with typical western diets. […]

You May Like