Skip to content

Menu

  • Vitamins
  • Protein
  • Health
  • Fitness
  • Diets
  • Gym
  • About Us
    • Advertise Here
    • Contact Us
    • Privacy Policy
    • SITEMAP

Archives

  • September 2026
  • August 2026
  • February 2026
  • January 2026
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021

Calendar

October 2026
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Sep    

Categories

  • Diets
  • Fitness
  • Gym
  • Health
  • Protein
  • Vitamins

Copyright Honesty Hour 2026 | Theme by ThemeinProgress | Proudly powered by WordPress

Honesty Hour
  • Vitamins
  • Protein
  • Health
  • Fitness
  • Diets
  • Gym
  • About Us
    • Advertise Here
    • Contact Us
    • Privacy Policy
    • SITEMAP
You are here :
  • Home
  • Protein
  • Tasty Cold Soup Recipes To Try For a Refreshing Meal
Written by Michael OrtizApril 15, 2023

Tasty Cold Soup Recipes To Try For a Refreshing Meal

Protein Article

Table of Contents

Toggle
  • You may also like
  • 10 High-Protein Meals That Will Keep You Full and Energized All Day
  • Boost Your Muscles: The Ultimate Guide to Protein Powerhouses
  • Fuel Your Body: The Power of Protein for Ultimate Fitness and Health

A hot bowl of soup is soothing on a cold night, but when the weather is warm, it doesn’t mean you can’t enjoy your favorite soup! Cold soup is equally delicious and filling, not to mention refreshing.

The Cool Cucumber

What you need:

  • 2 cucumbers, peeled and diced
  • 1 clove garlic, minced
  • 2 cups vegetable broth
  • 1 1/3 cups plain yogurt
  • 1 1/3 cups sour cream
  • 1/2 cup chopped dill
  • 1/2 cup chopped mint

In a large bowl, mix together cucumber, garlic, vegetable broth, yogurt and sour cream. Blend ingredients together until smooth using an immersion blender. Add dill and mint to the mixture and blend again. Cover and refrigerate for 1 hour or until soup is chilled.

Beet the Heat

What you need:

  • 2 cups sliced beets
  • 1 large cucumber, peeled and diced
  • 3 onions, chopped
  • 4 cups fat-free buttermilk
  • 2 tablespoons white vinegar
  • 2 tablespoons chopped dill
  • 1/2 teaspoon salt, or more to taste

Combine beets, cucumber, onions, buttermilk, vinegar, dill and salt in a large bowl. Stir to mix ingredients well. Cover and refrigerate overnight. Serve chilled.

Coco Citrus Cold Carrot Soup

What you need:

  • 6 carrots, peeled and chopped
  • 2 potatoes, peeled and chopped
  • 2 onions, chopped
  • 2 cloves garlic, minced
  • 7 cups coconut milk
  • 3 cups vegetable broth
  • 1/4 cup fresh lime juice
  • 2 tablespoons olive oil
  • 2 tablespoons chopped cilantro
  • 2 teaspoons chili paste
  • 1 teaspoon grated ginger
  • 1 teaspoon ground cumin

In a large pot over medium heat, heat oil then cook 1 tablespoon cilantro, chili paste and cumin for 1 minute. Stir in onion, garlic and ginger and cook until onion is tender, about 4 to 5 minutes. Add carrots and potatoes to the pot and cook for 5 minutes more. Add coconut milk and vegetable broth to the pot. Increase heat to medium-high and bring mixture to a boil, stirring frequently. Lower heat to medium-low and allow to simmer for 45 minutes or until carrots and potatoes are tender. Remove soup from heat then stir in lime juice. Puree the mixture in batches in a blender or food processor until smooth. Transfer soup to a bowl and allow to cool for a few minutes. Cover and refrigerate for at least 2 hours. Garnish with remaining cilantro before serving.

Feeling hot? Cool down with these healthy and refreshing cold soup recipes for an instant refreshing feeling!

You may also like

10 High-Protein Meals That Will Keep You Full and Energized All Day

Boost Your Muscles: The Ultimate Guide to Protein Powerhouses

Fuel Your Body: The Power of Protein for Ultimate Fitness and Health

Leave a Reply Cancel reply

You must be logged in to post a comment.

October 2026
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Sep    

Archives

  • September 2026
  • August 2026
  • February 2026
  • January 2026
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021

Categories

  • Diets
  • Fitness
  • Gym
  • Health
  • Protein
  • Vitamins

Recent Posts

  • Unlock the Hidden Power of Vitamins: Small Pills, Big Miracles
  • 10 High-Protein Meals That Will Keep You Full and Energized All Day
  • The Power of Proactive Wellness: How Preventive Healthcare Can Transform Your Life
  • Unleash Your Inner Beast: The Ultimate Gym Transformation Guide
  • Unlock Your Inner Athlete: Unexpected Workout Routines That Blast Plateaus and Spark Joy

Fiverr

Fiverr Logo

bl

Tags

body sculpting body transformation disease prevention exercise tips fitness journey fitness motivation fitness nutrition fitness programs fitness training fitness transformation gym workouts health benefits Health policy censorship healthy eating healthy lifestyle healthy living high-protein meals holistic health immune support meal prep meal prep ideas Medical truth censorship MentalHealthCare mental resilience mental wellness mindfulness muscle building nutrition nutrition guide nutrition tips preventive healthcare proactive health protein protein foods protein sources self-care self-improvement strength training superfoods supplements vitamins wellness wellness tips workout routines workout tips

PHP 2026

offthegridmarketing
murraybarczak

Recent Posts

  • Unlock the Hidden Power of Vitamins: Small Pills, Big Miracles
  • 10 High-Protein Meals That Will Keep You Full and Energized All Day
  • The Power of Proactive Wellness: How Preventive Healthcare Can Transform Your Life
  • Unleash Your Inner Beast: The Ultimate Gym Transformation Guide
  • Unlock Your Inner Athlete: Unexpected Workout Routines That Blast Plateaus and Spark Joy

BL

honestyhour.com | Theme by ThemeinProgress | Proudly powered by WordPress

WhatsApp us