Day: May 10, 2023
Chronic Diseases – How Expensive Are They?
A very small percentage of our population is consuming a very large percentage of our health care dollars. These patients with chronic conditions account for 83% of the $1.67 trillion spent on health care and cause two-thirds of the deaths in the U.S. The major chronic conditions are: heart disease, stroke, cancer, diabetes and chronic
How To Classifiy The Protein Foods & 10 Essential Amino Acids To Stay Young
Nutrition experts usually classify protein foods as complete, partially complete and incomplete. Lean meat (this includes gland meats, fish, and poultry), eggs, cheese, milk, millet and sunflower seeds are complete proteins, that is, they contain all 10 of the essential amino acids in correct proportions for maximum human nourishment. Whole grain products, soybeans, legumes and
The History of Organic Clothing
It all started back in the hedonistic 1970s when the war was long over and the polyester era was beginning to chafe the thighs of the younger generation. Make do and mend was still clinging on in the older generations but stories about chemicals and sustainability started to leak out and the health conscious used