Believe it or not, the aging is reversible. We do not say that you can escape all the effects of the passage of time, but you can slow the aging process by keeping your body youthful. Physical therapy helps people stay fit throughout their lives. Stress Relief A prolonged situation […]
What’s a Kickboxing Workout? Well, it’s drilling in your Kickboxing skills and techniques, usually with a punching bag (rather than sparing with a partner). Kickboxing is as its name suggests, a martial art that’s based on throwing punches and kicks. It doesn’t involve as many complicated forms of offense and […]
In order to maximize your health and reduce your chances of developing autoimmune diseases such as Hashimoto’s, Celiac disease, rheumatoid arthritis, diabetes and other illnesses, it pays to know your blood type. Let’s explore this concept in more detail. Most people pay little attention to the type of blood they […]
As a Physiotherapist (aka Physical Therapist) and expectant mother, I find myself increasingly interested in the physical challenges faced by new mothers and their babies. The rapid growth that occurs for both mom and baby creates unique physical demands that are typically without parallel in normal everyday life. These physical […]
Exposure to asbestos is one of the most common causes of mesothelioma. Over 50% of mesothelioma patients have a history of asbestos exposure. This exposure can occur directly during handling of the fiber material or can occur by environmental exposure. There are many documented cases in which patients of the […]
What do canker sores, bone spurs or chest pain reveal about your susceptibility to Alzheimer’s or heart disease? Curiously, each condition seems to be connected. Forty-plus years of research suggest that the relatively minor conditions pulsate the warning that your tissues are dry kindling for fire of Alzheimer’s or heart […]