Category: Vitamins
Healthy Bones Need Vitamin D
Vitamin D is essential to helping your body to absorb calcium, which increases healthy bone density and calcium levels in the bloodstream. A vitamin D deficiency can lead to rickets in children and osteoporosis in older adults. Many people take calcium supplements to help support healthy and strong bones. Without a good consistent supply of
Airbrush Makeup Vs Mineral Makeup – Which Is Best?
While traditional makeup has been around for centuries, mineral makeup (like Bare Minerals) and airbrush makeup (like Luminess Air) have become the talk of the entertainment industry recently. These new forms of makeup offer promises of easier and quicker application while increasing your overall beauty. Do either of them live up to the hype? When
Vitamin C to Fight Swine Flu and Influenza
The powers that Vitamin C has over fighting influenza and swine flu: Vitamin C is a powerful antioxidant that protects against infection and enhances immunity. The daily suggested dosage of Vitamin C is about 100-200mg 2-3 times a day for adults. When faced with such stressors adults can take 500-1000mg 3 times a day. For
History and Origin of Day Spa – Where it Came From and Why?
The term spa comes from a town in Belgium called Spa. During medieval times, iron deficiencies were cured by drinking iron bearing or chalybeate spring water. The mineral springs in Spa, Belgium was famous for the origin of the term “spa”. From then on, the word spa was regarded as any place that has a
How Naturally Increase Production of Pancreatic Enzymes
Unfortunately, most people know next to nothing about the pancreas or pancreatic enzymes, and are unaware of their importance in digestion and the maintenance of health. The liver and the gallbladder are given a lot of attention – the pancreatic gland is a forgotten organ. Many know about the role of the pancreas in developing
Penis Health Benefits of Vitamin E – The Secret to a Smooth Shaft
Sexual health is an important part of a man’s overall health and wellness, and a healthy penis is obviously a key player in this respect. Everyone knows that to keep the body healthy, it is important to work out, eat right, take vitamins, get plenty of rest, avoid smoking, manage stress and limit alcohol intake