The elliptical trainer and the treadmill are popular cardio gym equipment. Both of which are noted for facilitating for comprehensive cardiovascular exercises. While also fast tracking the fat burning process, not to mention enhancing their users overall aerobic capacity. Nevertheless, each of these equipment can present unique benefits when compared […]

The arc trainer will suspend your legs on pedals that won’t scrape against a bottom platform. In other words, you will be running in mid-air. Working out on this fitness machine will definitely boost your stamina and your power for running, sprinting, and jumping, but without stressing on your joints. […]

With all of the elliptical machines growing high in demand from the consumers, there are even more places where you can find these fitness products. There are many stores out there, whether off or online, and they can provide many types of advantage and disadvantages, depending on the store. These […]

Indoor Cycling Pros Convenience – no need to travel with your bike to a good cycling location if your trainer is set up at home or your gym is near by All weather – rain, snow, hail, cyclone, tornado… Safety – no traffic to contend with and it’s unlikely that […]