Category: Gym
Benefits of Having a Personal Trainer – The Motivation Factor
If you have never had a personal fitness trainer, it’s probably good to get some idea of what you should expect from personal training – and what to ask any potential trainer, to make sure that you get a qualified trainer who understands your goals. Careful research and asking the right questions will help you
Your Personal Trainer May Hurt You
So, I hear this or a variation of one of these ALL THE TIME… I got hurt after trying an exercise that my personal trainer made me do. I had trouble doing an exercise and they kept telling me to keep going. I was being rushed through an exercise. I really do not understand WHY
Accu Shot Pool Stroke Trainer
UFO or Pool Game Training Device? What in the heck is that thing? At least that’s was my reaction the first time I saw this triangular U.F.O. looking thing sitting on the rail. I assumed we were moving on to Tazer/Shock therapy for missing shots. Turns out it’s not a tazer or an unidentified flying
The Image 9.5 Elliptical Trainer – A Review
If you’re after budget-priced exercise equipment, then the Image 9.5 elliptical trainer may be something for you to consider. It has a variety of programs, a fan and is readily available. Here is some more information on this machine. If you have been searching for an elliptical trainer, then you know that they can be
More Than Muscle Building: Why Body Building Is A Healthy Option
When people talk of body building, they automatically think of well-oiled, pumped up muscles on beach bums and gym bodies. It conjures images of tanned bodies straining under several pounds of weight and using the most state-of-the-art instruments of torture to achieve the perfect form. This is not uncommon. Most people would not list body
Top Ten Elliptical Cross Trainers
Trying to decide which elliptical cross trainer is right for you? Which one is best for your workout and your budget? The following is a list compiled of the highest-rated elliptical cross trainers, in no particular order. #1 – Precor EFX 546. A superior piece of workout equipment and doctor-recommended. Pricey, though – it costs
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