Category: Gym
Muscle Building Tips For Diet and Workouts
Developing new muscle and growing larger is not always as easy as it seems it should be. Most people struggle to lose weight, but others find it just as difficult to turn their untrained body into the rock hard, chiseled physique that they really want to strut. If this is your goal right now, then
2 Major Protections of Intellectual Property Every Speaker, Trainer and Coach Should Know
Many public speakers, corporate trainers, and coaches tend to start out in a humble fashion, usually as a one-man show or sole proprietor in their training and coaching business. The early days of their career are spent finding the next deal, creating new content, and marketing themselves and their materials. Seldom do they devote time
A Review Of The Landice L7 Treadmill
The L7 Series Treadmill is its most popular home treadmill. It comes in three models; the Pro Sports Trainer, Cardio Trainer and Executive Trainer. When you review each of the Landice L7 Series treadmills there is one model that is clearly the best buy out of the three. Landice makes the L7, L8 and L9
How to Eat Junk and Still Build Muscle
Obviously, as Bodybuilders we should always be striving to provide our bodies with a constant supply of healthy, nutrient dense food when looking to build muscle. Unfortunately with today’s fast paced lifestyles and longer working days, we are sometimes forced to grab what we can. When your trying to build muscle eating something is always
Fitness Equipment Review – Orbus XT501 Touch Screen Elliptical Cross Trainer
Seeking fitness equipment may be a daunting task. There are such a large number of brands and aspects to consider that they oftentimes blur into a tangle which is difficult to sort out. Many fitness pros agree, however, that the elliptical trainer is an effectual method to attain a low impact, total body workout with
The Best Personal Trainer Certification (Part 3)
Specialized Certifications for Personal Trainers & Strength Coaches: PICP I just took the Poliquin International Certification Program (PICP) level 1 Strength Coach Certification in New York City ($650, 3 days). It was really good information. I learned about the certification through a mentor, Joe Dowdell. I trust his opinion because he is very committed to